Easy Yellow Curry with Tempeh
Easy Thai Yellow Curry with Tempeh is a healthy bowl of goodness you can create in no time! With extra turmeric, colourful fresh vegetables and a creamy coconut yellow Thai curry sauce, it’s delicious and…
Green ‘Hulk’ Sheet Pan Pancakes (easy tray baked)
This easy green sheet pan pancakes are packed with nutritious ingredients including bananas, spinach, oats, eggs and even… chickpeas! Yes really. This kid friendly recipe is simple, healthy and all natural. That vibrant ‘hulk’ colour…
Super Easy Berry Chia Jam (low sugar recipe)
Insanely easy and delicious mixed berry chia jam is the healthy spread you want to have on hand for your breakfast, dessert and snacks. It’s much lower in sugar than regular jam and packed with…
Tuna Pesto Quinoa Salad (high protein and gluten free)
Tuna pesto quinoa salad is simple, delicious and makes the best healthy lunch! There’s colourful veggies, tuna for protein and quinoa to make this salad more substantial. Finished off with a creamy yoghurt pesto dressing…
Quick Pesto Vegetable Frittata
Pesto vegetable frittata is a simple yet satisfying recipe that is perfect for a quick lunch or dinner. Loaded with vegetables and protein packed thanks to the eggs. It all gets taken up a level…
Banana, Date and Zucchini Baked Oatmeal (Baked Oats)
The ultimate healthy breakfast bake, these banana, date and zucchini baked oats will satisfy kids and adults! Banana, cinnamon and vanilla are combined with rolled oats, zucchini, milk, eggs and tahini and baked into a…
Healthier Creamy Tuna Pasta Bake (gluten free)
This creamy tuna pasta bake is packed with vegetables and a white bean sauce to take it over the top as a healthier casserole. It is layered with vegetables, flaky tuna and the essential cheesy…
Peanut Butter Date Energy Balls
Protein packed peanut butter energy balls. Made with chopped medjool dates, crunchy peanut butter, chia seeds, protein powder, quick oats (oatmeal) and maple syrup, this amazing recipe comes together with a food processor. They make…
Simple Chocolate Protein Overnight Oats (vegan friendly recipe)
Chocolate protein overnight oats are a delicious, healthy and convenient way to kickstart your day! Wholegrain rolled oats are soaked with chia seeds, your preferred milk, a sprinkle of crunchy seeds, cinnamon and chocolate protein…
Honey Roast Pumpkin Quinoa Salad
Pumpkin quinoa salad made with chunks of pumpkin roasted to golden, crispy-edged perfection in a coating of honey, extra virgin olive oil and warming spices. Quinoa, rocket, capsicum, red onion and crunchy flaked almonds round…