Elevate Your Weekday Routine

We have all been there: it is Tuesday at noon, and you are staring at a sad, wilted salad. No more! My 15-Minute Honey Garlic Salmon Meal Prep Bowls are designed to bring restaurant-quality flavor to your office desk. The secret lies in the 3-ingredient glaze that caramelizes perfectly under the heat.

The Ingredients You Will Need

• Fresh Salmon: High in Omega-3s and perfectly flaky.
• Fluffy Quinoa: A complete protein base to keep you full.
• Steamed Broccoli: For that essential crunch and fiber.
• The Glaze: A simple mix of raw honey, low-sodium soy sauce, and minced garlic.

Step-by-Step Instructions

1. Prepare your quinoa according to the package instructions. Pro tip: Use vegetable broth instead of water for extra depth!
2. In a small bowl, whisk together the honey, soy sauce, and garlic.
3. Season salmon with salt and pepper. Sear in a non-stick skillet for 4-5 minutes per side. In the last 2 minutes, pour the glaze over the fish until it bubbles and thickens.
4. Divide the quinoa, steamed broccoli, and salmon into four airtight glass containers.

These bowls stay fresh in the fridge for up to 4 days. Enjoy cold or slightly warmed!