The Ultimate Weeknight Meal Prep Solution

Finding the balance between a busy schedule and healthy eating can be a challenge, but these Honey Garlic Shrimp bowls make it effortless. This recipe is designed for maximum flavor with minimal cleanup, ensuring you have delicious, protein-packed lunches ready to go for the entire week.

Ingredients

• 1 lb large shrimp, peeled and deveined
• 3 cups broccoli florets
• 1 cup uncooked jasmine rice or quinoa
• 3 tbsp honey
• 2 tbsp low-sodium soy sauce
• 3 cloves garlic, minced
• 1 tsp fresh ginger, grated
• 1 tbsp olive oil
• 1 tsp red pepper flakes (optional)
• Green onions and sesame seeds for garnish

Instructions

1. Cook the rice or quinoa according to package instructions and set aside to cool slightly.
2. In a small bowl, whisk together the honey, soy sauce, garlic, and ginger to create the marinade.
3. Heat olive oil in a large skillet over medium-high heat. Add the broccoli florets and a splash of water, then cover and steam for 3 minutes until tender-crisp.
4. Remove the broccoli from the pan and add the shrimp. Cook for 2 minutes per side until pink.
5. Pour the honey garlic sauce over the shrimp and add the broccoli back into the pan. Toss everything together for 1-2 minutes until the sauce thickens and coats the ingredients.
6. Divide the rice into four meal prep containers, top with the shrimp and broccoli mixture, and garnish with green onions and sesame seeds.