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A Refreshing & Nutritious Power Bowl

Experience the vibrant flavors of the Mediterranean with this protein-packed quinoa salad. Perfect for meal prep or a quick healthy dinner, this dish combines crunchy vegetables with a creamy, zesty dressing that elevates simple ingredients to gourmet status.

Ingredients

  • 1 cup quinoa, cooked and cooled
  • 1 cup chickpeas, drained and rinsed
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, minced
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp tahini
  • 1 lemon, juiced
  • 1 clove garlic, minced

Instructions

  1. In a large mixing bowl, combine the cooked quinoa, chickpeas, cucumber, tomatoes, red onion, and parsley.
  2. In a small jar, whisk together tahini, lemon juice, and minced garlic until smooth.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Season with salt and pepper to taste. Serve chilled or at room temperature.

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